Plantar fasciitis pain is felt on the underside of the heel and most often along the arch of the foot.
Kt tape plantar fasciitis heel pain.
Regular athletic or medical tape can also work for plantar fasciitis.
There are many ways to manage plantar fasciitis including taping.
Kt tape provides comfortable and conformable support for the arch serving to relax the foot and reduce inflammation.
Reduced activity stretching the calves massage therapy weight loss in overweight individuals foam rolling ice and nsaids can all serve to help alleviate symptoms and treat plantar fasciitis.
Arch pain may be triggered by overtraining poor fitting or worn shoes weight gain over pronation or abnormal foot structure.
Most individuals report that pain in worst with the few steps in the morning or after long periods of inactivity.
Kt tape helps treat this condition by offering support and resting the tissues.
Using kt tape for this condition has shown tremendous results in alleviating pain and promoting the healing process.
It will provide support to the foot however it does not treat plantar fasciitis it simply prevents pain in the short term.
Kt tape is available for sale online or in some sports stores.